Kundalini Yoga Classes - Colombo

Weekly Classes

Anyone can attend any Class. Drop in Classes cost Rs.1000-700 per class depending on which yoga space they are held at. All our teachers are qualified Kundalini yoga teachers and members of IKYTA (International Kundalini Yoga Teachers Association) and fulfill the Yoga Alliance RYT (Registered Yoga Teacher) 200 hour requirement.

As an integrated and authentic system of exercise, breath control, and meditation that has been practiced in India for millennia, it is safe, comprehensive, and simple. It promotes physical health, taps and stimulates the mind's potential, awakens consciousness and touches one's innermost being.


Monday

Time Class Teacher Location
6.00-7.15pm

 

 

6.15-7.30pm

Kundalini Yoga Class

 

Kundalini Yoga Class

Shaunagh

 

 

 

Fiona

 

Om Shabhala, 143 Fife Road, Colombo 5

Tel 0777 606421

 

Prana Lounge,
60 Horton Place, Colombo 07.
(1st left after Wijarama Mwt, Orange Sumithrayo)
0778011984

Tuesday

Time Class Teacher Location
7.45 - 8.45am

 

 

9.45-10.45am

Kundalini

Yoga for all levels

 

Kundalini Yoga (ladies only)

 

Shaunagh

 

 

Fiona

 

Body Bar Gym, 3 Jawatta Avenue,
Colombo 5
Mob 0773 022 142 

Om Shambhala, 143 Fife Road, Colombo 5

Tel 0777 606421

6.00 - 7.15pm Kundalini Yoga for all levels Shaunagh 145/5 Fife Road,
Colombo 5
Mob 0773 022 142

Wednesday

Time Class Teacher Location
5.00–7.30am

 

 

 

8.45-10.00am

Sadhana
FREE kundalini &
meditation class
 

Kundalini Yoga for Seniors

Guest Teachers

 

 

Kiran

9 Greenlands Lane, Colombo 05.
(Off Isipathana Mwt)
Tel 0778011984or

145/5 Fife Road, Col 5

 

Om Shambhala, 143 Fife Road, Colombo 5

Tel 0777 606421

3.30 - 4.15pm Kids Yoga

3 - 7 years

Fiona

 

The OM SPACE,
185/10 Havelock Rd, Colombo 05.
0112507515
6.45-8pm Kundalini Yoga  

Fiona

 

9 Greenlands Lane, Col 5

Tel 0778011984

Thursday

 

 

 

 

 

Friday

Time Class Teacher Location

Saturday

Time Class Teacher Location