Weekly Classes

Anyone can attend any Class. Drop in Classes cost Rs.1000-700 per class depending on which yoga space they are held at. All our teachers are qualified Kundalini yoga teachers and members of IKYTA (International Kundalini Yoga Teachers Association) and fulfill the Yoga Alliance RYT (Registered Yoga Teacher) 200 hour requirement.

As an integrated and authentic system of exercise, breath control, and meditation that has been practiced in India for millennia, it is safe, comprehensive, and simple. It promotes physical health, taps and stimulates the mind's potential, awakens consciousness and touches one's innermost being.

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Monday

Time	Class	Teacher	Location
6.00-7.15pm     6.15-7.30pm	Kundalini Yoga Class   Kundalini Yoga Class	Shaunagh       Fiona	Om Shabhala, 143 Fife Road, Colombo 5 Tel 0777 606421   Prana Lounge, 60 Horton Place, Colombo 07. (1st left after Wijarama Mwt, Orange Sumithrayo) 0778011984

Tuesday

Time	Class	Teacher	Location
7.45 - 8.45am     9.45-10.45am	Kundalini Yoga for all levels   Kundalini Yoga (ladies only)	Shaunagh     Fiona	Body Bar Gym, 3 Jawatta Avenue, Colombo 5 Mob 0773 022 142  Om Shambhala, 143 Fife Road, Colombo 5 Tel 0777 606421
6.00 - 7.15pm	Kundalini Yoga for all levels	Shaunagh	145/5 Fife Road, Colombo 5 Mob 0773 022 142

Wednesday

Time	Class	Teacher	Location
5.00–7.30am       8.45-10.00am	Sadhana FREE kundalini & meditation class  Kundalini Yoga for Seniors	Guest Teachers     Kiran	9 Greenlands Lane, Colombo 05. (Off Isipathana Mwt) Tel 0778011984or 145/5 Fife Road, Col 5   Om Shambhala, 143 Fife Road, Colombo 5 Tel 0777 606421
3.30 - 4.15pm	Kids Yoga 3 - 7 years	Fiona	The OM SPACE, 185/10 Havelock Rd, Colombo 05. 0112507515
6.45-8pm	Kundalini Yoga	Fiona	9 Greenlands Lane, Col 5 Tel 0778011984

Thursday

 

 

Friday

Time	Class	Teacher	Location

Saturday

Time	Class	Teacher	Location