Kundalini Yoga Classes – Colombo
Weekly Classes
Anyone can attend any Class. Drop in Classes cost Rs.1000-700 per class depending on which yoga space they are held at. All our teachers are qualified Kundalini yoga teachers and members of IKYTA (International Kundalini Yoga Teachers Association) and fulfill the Yoga Alliance RYT (Registered Yoga Teacher) 200 hour requirement.
As an integrated and authentic system of exercise, breath control, and meditation that has been practiced in India for millennia, it is safe, comprehensive, and simple. It promotes physical health, taps and stimulates the mind’s potential, awakens consciousness and touches one’s innermost being.
Monday
| Time | Class | Teacher | Location |
| 6.00-7.15pm
6.15-7.30pm |
Kundalini Yoga Class
Kundalini Yoga Class |
Shaunagh
Fiona |
Om Shabhala, 143 Fife Road, Colombo 5 Tel 0777 606421
Prana Lounge, |
Tuesday
| Time | Class | Teacher | Location | ||||
| 8.00 – 9.00am
9.45-10.45am |
Kundalini
Yoga for all levels
Kundalini Yoga (ladies only)
|
Shaunagh
Fiona
|
Body Bar Gym, 3 Jawatta Avenue, Colombo 5 Mob 0773 022 142 Om Shambhala, 143 Fife Road, Colombo 5 Tel 0777 606421 |
||||
|
|
|||||||
| 6.00 – 7.15pm | Kundalini Yoga for all levels | Shaunagh | 145/5 Fife Road, Colombo 5 Mob 0773 022 142 |
||||
Wednesday
| Time | Class | Teacher | Location | ||||
| 5.00–7.30am
8.45-10.00am |
Sadhana FREE kundalini & meditation class
Kundalini Yoga for Seniors |
Guest Teachers
Kiran |
9 Greenlands Lane, Colombo 05. (Off Isipathana Mwt) Tel 0778011984 or145/5 Fife Road, Col 5
Om Shambhala, 143 Fife Road, Colombo 5 Tel 0777 606421 |
||||
|
|
|||||||
| 3.30 – 4.15pm | Kids Yoga
3 – 7 years |
Fiona
|
The OM SPACE, 185/10 Havelock Rd, Colombo 05. 0112507515 |
||||
|
|
|||||||
| 6.45-8.15pm | Kundalini Yoga |
Fiona
|
9 Greenlands Lane, Col 5
Tel 0778011984 |
||||
Thursday
|
|
Friday
| Time | Class | Teacher | Location |
Saturday
| Time | Class | Teacher | Location |