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Kundalini Yoga with Sanasuma

Sanasuma welcomes you to join our community to practice Kundalini Yoga for all people whether it be online or live from our paradise island of Sri Lanka.

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What is Kundalini Yoga?

Kundalini Yoga is an ancient, conscious, transformational yogic practice. Every class is a deep experience. People have described it as:

  • Medicinal

  • Deeply healing

  • Finding connection

  • Peaceful

  • Feelings of freedom

  • A way of life to change our habits


Kundalini yoga has been practised in India for millennia. It is safe, effective and simple.

It promotes:

  • Physical health 

  • Enhances cognitive function

  • Emotional resilience

  • Awakens consciousness and spiritual connection


Sanasuma welcomes you to join our community to practice Kundalini Yoga for all people from all walks of life.


Join our Teacher Training Programs

We offer KYTT Level 1 and 2 in Sri Lanka.

Your Teachers

All our teachers are qualified Kundalini yoga teachers and members of IKYTA (International Kundalini Yoga Teachers Association) and fulfil the Yoga Alliance RYT (Registered Yoga Teacher) 200 hour advanced 500 hour requirement.

Benefits of Sanasuma Yoga

Live & recorded classes available

Classes that are convenient to you.

Choose from live classes or recorded classes that suit your schedule.

Radiate your true essence

Kundalini benefits many aspects of human life and our commitment to you is teaching you the kundalini technologies that will help you.

Join our community

Community and connection is a valued aspect of Sanasuma and we welcome you to join our online and offline community.

Pay per class or memberships

We have a variety of memberships and class options to choose from. Find one that works for you and join from anywhere in the world.

Word from our community

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Mehrak Baghernejad

Practicing Kundalini Yoga, by following Sanasuma online classes weekly, keeps my Mind, Body & Soul in Balance to be the Best Version of Myself. Sanasuma yoga have a team of extremely knowledgeable & highly trained teachers , who make you feel supported & part of a Community 😊🙏🏼

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Practicing Kundalini yoga with my teachers: Fiona, Sara & Shaunagh has been a blessing!
I feel I've been given a secret gift, it's so perfect. We are all one. 
LOVE and HONOUR yourself, and pass the wisdom on.
It’s come at precisely the right time for me.
I am also enjoying the discipline.

Just so grateful to you all. Grace. Is the practice

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Fiona, Shaunagh and Sara have developed excellent techniques for communicating over zoom and bring a sense of their enjoyment into their Kundalini yoga classes. Their relaxation techniques are excellent and I am known to relax so completely that it refreshes and energises me for the rest of the day.

Join our community online #sanasumayoga

& share your 40-day practice.

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