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Start your journey to better health today.

Kundalini Classses with Sanasuma

Join our community and experience:
  • 6 weekly LIVE online classes or in person classes if you are in Sri Lanka

  • A selection of recorded classes to choose from

  • Different class lengths from 60 to 75 minutes

  • Personalised 1:1 check-in with recommendations to reach your wellness goals

  • Monthly themes such as stress management, nervous system strength and increasing radiance

Our Timetable

See our current timetable of classes below.

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Keep an eye out on our socials as we occasionally host other classes including gong bath and pop up courses for our community at various venues in Sri Lanka.

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To book a class, first you need to register with Sanasuma by filling in the form below.

Please reach out if you have any issues with filling this form.

MONDAY
 

CLASS via zoom & in studio

(Fife Rd, Col 5)

with Shaunagh
+94 773022142
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6 pm - 7:15 pm SL

12:30 pm - 1:45 pm UK

11:30 am - 12:45 pm EUR

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TUESDAY

 

MYRUS KUNDALINI CLASS

with Shaunagh in person

AT MYRUS COLOMBO CENTRE, SRI LANKA

Drop in 2000 Rs per class

WhatsApp +94 773022142

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CLASS via zoom only

with Sara

12:00 am - 1:00 pm SL

6.30 am - 7.30 am UK

7.30 am - 8.30 am EUR

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CLASS via zoom & in studio

(Greenlands Ln, Col 5)

with Fiona +94778011984

6 pm - 7:15 pm SL

12:30 pm - 1:45 pm UK

1:30 pm - 2:45 pm EUR

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WEDNESDAY
 

CLASS via zoom & in studio 

(Fife Road,  Col 5 )

with Shaunagh +94773022142

6pm – 7.15pm SL

12:30 pm - 1:45 pm UK

1.30pm -2.45pm EU

THURSDAY
 

MYRUS KUNDALINI CLASS

with Shaunagh in person

AT MYRUS COLOMBO CENTRE

6.00 -7.15 pm SL

​Drop in 2000 Rs per class

WhatsApp +94 773022142

​

 

 

CLASS via zoom & in studio 

(Greenlands Ln, Col 5)

with Fiona +94778011984

6 pm - 7:15 pm SL

12:30 pm - 1:45 pm UK

1:30 pm - 2:45 pm EU

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FRIDAY

MYRUS PREGNANCY CLASS

with Shaunagh in person

AT MYRUS COLOMBO CENTRE

10.30 -11.45 am SL

​Drop in 2000 Rs per class

WhatsApp +94 773022142

 

 

 

CLASS via zoom only

with Sara

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12pm - 1pm SL

6:30 am - 7:30 am UK

7:30 am - 8:30 am EU

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SATURDAY

CLASSES, GONG BATHS & SPECIAL EVENTS contact 

+94778011984

SUNDAY
various teachers
via zoom

 

CLASSES, GONG BATHS & SPECIAL EVENTS contact 

+94778011984

Register for Classes

Join our Online and 'in studio"  unlimited classes

·         Monthly Pass Sri Lankan Residents 13,000 LKR

·         Monthly Pass International £45

·         Individual Class Payment Rs1200

          Individual Class Payment UK £10, €12 , 2000LKR

·         Online Recorded Classes £27, €33, 8000LKR

To book a class, first you need to register with Sanasuma by filling in the online PDF form below through the orange button. If you decide to print the PDF and sign, please email your registration form to Fiona at sanasumakundaliniyoga@gmail.com.

Single Class Pass

This can be used for any class by Sanasuma. Pay per class.

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Online class details will be shared with you at the time of booking. We have a local rate for our Sri Lankan residents.

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Recorded Classes

Recorded classes are shared with you 3 times a week via Whatsapp. This is paid as a monthly subscription.

Monthly Membership

This is a monthly subscription to all our classes online and in person in Sri Lanka.

 

Up to 6 LIVE classes to choose from, access to our recorded classes and an initial 1:1 check in with our Teachers to help you on your wellness journey.

Classes with Sanasuma

When you join Sanasuma you will have access to Unlimited studio and online classes,

pre-recorded classes depending on your chosen membership.

 

As part of our offering there are 6 LIVE zoom and Kundalini classes in the morning and afternoon to choose from and 3 recorded classes per week which we share with you.

 

You can attend online or in the studio in Sri Lanka and anyone can attend any class. You do not need any prior yoga experience to enjoy our Kundalini classes.

 

Please check our Instagram or Facebook page for a weekly update of classes and venues as these may change from time to time.

 

Classes are taught by 3 different Level 1 and 2 Kundalini Yoga certified teachers with many years of experience who are all members of IKYTA (International Kundalini Yoga Teachers Association), fulfil the Yoga Alliance RYT (Registered Yoga Teacher) 200 hour and advanced 500 hour requirement.

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Sign up now to try 7 free online classes.
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Sanasuma

We invite everyone to join our community to share in the technology of Kundalini Yoga.

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